Katie Richardson
Psychotherapy
Recommended Reads
(Last Updated: Mar 10, 2024)
ADHD
- Taking Charge of Adult ADHD (2nd Ed) by Russell A. Barkley
- Divergent Mind: Thriving in a World That Wasn’t Designed For You by Jenara Nerenberg
Attachment
- The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect by Jasmin Lee Cori
- Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, and our Society Thrive by Marc Brackett
- Set Boundaries Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab
Autism
- Unmasking Autism by Devon Price
- Divergent Mind: Thriving in a World That Wasn’t Designed For You by Jenara Nerenberg
Burnout
- Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski
Set Boundaries Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab
Existentialism
- The Illustrated Happiness Trap: How to Stop Struggling and Start Living by Russ Harris
- No Self No Problem: How Neuropsychology is Catching Up to Buddhism by Chris Niebauer
- Man’s Search For Meaning by Viktor Frankl
- To Have or To Be? The Nature of the Psyche by Erich Fromm
Social Neurosis (Social Commentary)
- Unlearning Shame by Devon Price
The Sane Society by Erich Fromm - Civilization and Its Discontents by Sigmund Freud
Parenting
- Parenting From The Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive by Daniel J. Siegel and Mary Hartzell
- The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired by Daniel J. Siegel and Tina Payne Bryson
- No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind by Daniel J. Siegel and Tina Payne Bryson
- The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child by Daniel J. Siegel and Tina Payne Bryson
- The Whole-Brain Child: Revolutionary Strategies to Nurture Your Child’s Developing Mind by Daniel J. Siegel and Tina Payne Bryson
- The Explosive Child: A new Approach For Understanding and Parenting Easily Frustrated, Chronically Inflexible Children by Ross W. Greene
Trauma
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
Trauma and Recovery: The Aftermath of Violence – From Domestic Abuse to Political Terror by Judith Lewis Herman